- Most Popular 📷
- Wine tasting
- 7 days
Spend 7 days in Portugal on an unforgettable trip to some of the country’s most beautiful cities like Lisbon, Porto, Sintra, and more.
Quick Details
The foods of Portugal are diverse, ancient, and unique in their flavors. Our Tastes of Portugal tour allows guests to discover a variety of regions and flavors while immersing themselves in once in a lifetime experience across Portugal.
This 8-day small group tour begins in Lisbon and travels north through small towns, discovering local delicacies in each locale and expanding your palate. This tour is perfect for those looking to experience the country through its food while discovering other aspects of Portuguese culture along the way.
Looking to get your hands dirty and take some skills home? You will also take three cooking classes to hone your skills and wow your friends when you get back home. You will savor authentic regional flavors, such as pastéis de nata, caldo verde, chorizo bread, Piri-piri chicken, and grilled sardines.
This will be an immersive week into a culture with ancient roots. You will explore Mediterranean cuisine, wine, and culture. Join us as we taste the real Portugal on this 8-day journey.
Our tour groups are deliberately kept small, with a maximum of 10 travelers. This design guarantees an intimate and personalized adventure, allowing you to truly immerse yourself in the culture and flavors of Portugal. Secure your spot now for an unforgettable small group journey!
Who doesn’t want to learn about the wine-making process while strolling vineyard grounds with a glass of these world-renowned wines in hand? Book an extra night with our Douro Valley Tour, offered as a post-tour extension. This is the perfect fit for those who are looking to discover more of the wine-making process and taste a few more delectable Ports.
Feel free to get in touch to check availability. We’re here to help you out.
Rest assured. Your inquiries and trip arrangements will be overseen by our dedicated local guide residing in Portugal. Our expert guide, intimately familiar with the country’s culture and attractions, will be at your service to address any questions you may have about Portugal or to efficiently organize your personalized trip. Don’t hesitate to reach out to us via email or WhatsApp for any assistance you require during your journey. We are here to ensure your travel experience is exceptional and worry-free.
The booking will be confirmed with you as soon as we get the final confirmation of hotel availability.
Portuguese cuisine features many elements found in a Mediterranean-style diet. You’ll find delicious fresh fish, various types of meat, mouth-watering fresh fruit, and plenty of fresh and preserved legumes.
Some famous sweet treats include almond pastry desserts and a custard pastry known as “pastel de nata.”
Although the dishes enjoyed are different between regions, you’ll discover that some things don’t change throughout the county. This is a nation that truly appreciates quality food, fresh ingredients, and a bottle of great wine or two.
For our hands-on cooking classes, we’ll have gorgeous local food! In Portugal, special recipes are only cooked in one specific region. For example, the Cachena steak and rice with “tarrestre” beans are typical dishes in Arcos de Valdevez.
Cachena cattle are a triple-purpose breed from Portugal and Galicia, Spain. Cachena is considerably smaller than other cattle and known for its madly delicious meat. The reason is simple the cattle are not fed the feed! These cattle feed on natural meadows in both winter and summer in well-defined areas called ‘brandas’.
The tarrestre bean is very small. It is produced in the region and used almost exclusively in the diet of the population in Arcos de Valdevez. This bean can be found in various hues, but beige is the most commonly seen color. These highly nutritious beans grow on steep, terraced slopes, and there are no automated or mechanized cultivation methods. Harvesting must be done manually, as it has been for centuries before.
Only one small region in Portugal has this special dish; nobody in Lisbon or Porto cooks it! Why is that so special? Why do we recommend eating this dish? Because we are thinking globally and acting locally. If you eat this regional dish in Arcos de Valdevez, you will have a small ecological footprint. You will be promoting the local market and incentivizing the community to preserve your culture!
These traditional dishes are deeply rooted in Portuguese culture, and recipes are often passed down between generations and cherished for their authentic origins. For example, in our last cooking class, you will learn how to make cornbread with a lady who lives in this region. The bread will be cooked in an authentic wood-fired oven!
On this tour, we explore cities, beaches & the countryside! Come to Portugal with an open mind and an empty stomach to try some of the most flavorsome dishes you’ll ever experience, from a grilled fish in front of a lovely beach, arroz de pato (duck rice) to alheira (Portuguese Jewish sausage) and green broth (potato, onion and chorizo soup).
DAY 1
Lisbon Airport (LIS)
Welcome to Lisbon! Arrive at any time, and a transfer will be waiting to whisk you away to the hotel. There are no activities planned for this day, so feel free to explore some of the city at your doorstep. Check-in at the hotel from 2 pm. onwards.
Accommodation: 4-star hotel. Overnight in Lisbon.
Suggestion: Lisbon Downtown Walking Tour. Check out our tour extension!
DAY 2
Lisbon – Sintra – Lisbon
Meeting point at the hotel lobby – 08h30 am.
Take the 30km drive to the permanently fresh and ever-romantic Sintra. Start at the National Palace before heading to the picturesque Pena Palace. Once you have finished taking in the views, head back to town to taste the Portuguese delicacy queijada at the world-famous Piriquita pastry shop.
Head back to Lisbon to visit the 16th-century Jeronimos Monastery, the Discoveries Monument along the banks of the Tagus River, and the impressive Belem Tower (Tickets are not included). Make a visit to Pastéis de Belem, world-famous purveyors of pasteis de nata, who have managed to hold on to their secret recipe for nearly 200 years. Enjoy a demonstration and tasting of this treasured treat.
Accommodation: 4-star hotel. Overnight in Lisbon.
Meals: Breakfast, Pastry Pastel de Belém (one Portuguese custard tart and one coffee are included), and Pastry Piriquita (one cake and one coffee are included).
DAY 3
Lisbon – Obidos – Nazare– Porto
The meeting point will be at the hotel lobby – 09h00 am.
After a quick ride, our day begins in the medieval walled town of Obidos, most noted for its whitewashed houses. Visit handicraft stores, bookstores, and make sure to sample ginja. This liqueur is made by infusing sour cherry in brandy and adding sugar to create a potent yet enjoyable aperitif. A classic Portuguese drink.
Our lunchtime will be at the picturesque fishing village of Nazaré. It is an excellent opportunity to taste the grilled fish and rice seafood.
Nazaré is famous for its women who wear skirts with seven petticoats. Women would sit on the beach waiting for their fishermen to sail home. They’d wear several petticoats to fold the layers around their backs and legs.
In 2011, Garret McNamara (Surfer) changed the history of Nazaré! McNamara was towed into a 78-foot monster swell off the coast of Nazaré, Portugal. At the time, it was the giant wave ever-ridden! And some of the best surfers move to the Portuguese coast every winter.
Today Nazaré is the most famous fishing village in Portugal. It was always having drawn visitors to its beach and genuinely colorful life. Once you finish here, we will get back in the van and head to Porto.
Accommodation: 4-star hotel. Overnight in Porto.
Meals: Breakfast.
DAY 4
Porto
Meeting point at the hotel lobby – 09h30 am.
Porto is known for its history, architecture, culture, gastronomy, trade, and famed port wine. We will start the day with a walking tour, visiting the historical center, including Clerigos Tower, Livraria Lello e Irmão, Avenida dos Aliados, Estação de S. Bento, Bairro da Sé, Ponte Luís I, and Ribeira (Tickets are not included).
We will then visit a small market to learn the secrets of olive oil in Portugal. Tasting some exceptional Portuguese products; cheese, sausage, ham, wine, and bread. After our culinary discoveries, we will cross the Douro River and visit a port wine cellar for a tasting in one of the oldest caves in the city. We will get to know these unique wines and begin to understand what makes them different and their cultural significance within the region (Including standard two great wines).
Accommodation: 4-star hotel. Overnight in Porto.
Meals: Breakfast, Olive Oil Tasting, Portuguese products tasting (sausages, ham, and cheeses), and Port Wine Tasting.
DAY 5
Arcos De Valdevez
Check-out at the hotel until 11 am. Free morning in Porto.
Meeting point at the hotel lobby – 11h30 am.
Our first stop will be the sardine cannery. On this factory tour, you will learn about the sardine industry in Portugal, from fisheries to canning to marketing and distribution. Don’t worry; the smell is not as strong as you might think! You will finish the tour with a delightful tasting of sardines, bread, and of course, Portuguese wine.
After visiting the cities, we will visit the real Portugal, off the beaten path and authentic. We will explore remote villages, authentic cultural heritage, and some of the greenest landscapes in the country. You will sleep in the heart of the Minho province and at the door of the Peneda-Geres National Park, surrounded by stunning mountains and forests.
During the journey, we might come across garrano, or wild ponies. These wild animals have been native to the region since the Celtic era during the first millennium B.C. The Portuguese government began to rebuild the herds in the 1940s in what is now the national park.
Before the dinner, we will visit an incredible local vineyard and expand your knowledge of the revered Vinho Verde.
Dinner will be at the rural hotel. Dinner will be at the rural hotel. You can help Chef Vasco prepare the delicious dinner. This hotel works hard to incorporate slow food to promote local small businesses while working against the globalization of agricultural products. Duration: 1/2 day.
Accommodation: Country House. Overnight in Arcos de Valdevez.
Meals: Breakfast, Canned sardines factory tour, Wine Tasting, and Dinner.
DAY 6
Arcos De Valdevez
Explore the breathtaking beauty of Sistelo as you embark on our guided walking tour through this enchanting region. Known for its picturesque landscapes, Sistelo offers a rich tapestry of lush greenery, winding trails, and cascading streams, making it a haven for nature enthusiasts and adventurers alike. Learn about the history and culture of the area as you traverse its scenic pathways, soaking in the tranquility of the surroundings.
After a morning of exploration, indulge in a delightful lunch experience at a charming local restaurant, where you’ll savor the authentic flavors of the region. Feast on traditional dishes crafted from fresh, locally sourced ingredients, providing a true taste of Sistelo’s culinary heritage.
In the evening, retreat to our comfortable hotel for a relaxing dinner. For those eager to further immerse themselves in the culinary delights of the region, join Chef Vasco for a hands-on cooking class, where you’ll learn to prepare traditional dishes under expert guidance. Following the class, gather in the dining room to enjoy a sumptuous meal featuring the fruits of your labor, paired perfectly with exquisite local wines. It’s an opportunity to not only savor delicious Portuguese cuisine.
Accommodation: Country House. Overnight in Arcos de Valdevez.
Meals: Breakfast, Lunch, and Dinner (cooking class).
DAY 7
Arcos De Valdevez – Braga
Let’s make some traditional bread!
We will join Chef Vasco and friends one last time to discover the wonders of bread making. Our cooking class brings to life the traditional process while using several kinds of locally grown corn and wheat to create our own broa de milho.
In the afternoon, we will head out into the city for a guided walking tour of the historic towns of Braga and the Bom Jesus do Monte Shrine.
Accommodation: 4-star hotel. Overnight in Braga.
Meals: Breakfast and Lunch (cooking class).
DAY 8
Oporto Airport (OPO) or Braga Train Station
Our time of discovery will have come to an end. Check-out at the hotel by 11 am, after which we will arrange your transportation to either the Oporto Airport (OPO) or Braga train station.
For those who have arranged flights to and from Lisbon Airport, transfer services from your hotel in Braga to Braga Train Station are available upon request. The train station offers high-speed trains to Lisbon. We recommend spending a night in Lisbon before your flight. Please note that you will be responsible for carrying your suitcase on the train.
Meals: Breakfast.
Suggestion: Interested in exploring more of the Douro Valley? Check out our tour extension!
No, international flights are not included in the package. It is the responsibility of travelers to arrange their own flights to and from Portugal.
Travelers will arrive at Lisbon Airport (LIS) and depart from Oporto Airport (OPO). It’s important to note that Braga does not have its own airport. The package includes transportation from the hotel to Oporto airport, typically a smooth 40-minute car journey, ensuring a seamless transition for our travelers.
We highly recommend refraining from booking any flights until your tour is fully confirmed. Please await our email response, which you can expect within 48 hours.
Considering Extending Your Stay in Europe?
From Oporto Airport (OPO), you can easily find flights for less than 120 euros to various European destinations such as Milan, Rome, Frankfurt, or London. While we do not make flight bookings for these extensions, we are more than happy to provide you with additional tips and information regarding European countries to enhance your travel experience.
Which U.S. Cities Offer Direct Flights to Portugal?
Direct flights to Portugal are available from the following U.S. cities:
– New York (JFK & EWR)
– Chicago (ORD)
– Miami (MIA)
– San Francisco (SFO)
– Boston (BOS)
– Washington D.C. (IAD)
– Philadelphia (PHL)
Direct Flights to Lisbon, Portugal:
– Toronto, Ontario (YYZ)
– Montreal, Quebec (YUL)
– Vancouver, British Columbia (YVR)
Direct Flights to Porto, Portugal:
– Toronto, Ontario (YYZ)
Which United Kingdom Cities Have Direct Flights to Lisbon or Porto, Portugal?
Direct flights to Lisbon or Porto from the United Kingdom are readily available from several major cities, including:
– London
– Manchester
– Birmingham
– Edinburgh
– Glasgow
– Bristol
If you’ve booked a return flight from Lisbon Airport and are wondering about your journey back to the city, fret not! For travelers with flights to and from Lisbon Airport, there’s a convenient transfer service available from your hotel in Braga to Braga Train Station upon request. From there, high-speed trains whisk you directly to Lisbon, ensuring a smooth and efficient return trip.
To make the most of your journey, we recommend considering spending a night in Lisbon before your flight. This allows you to unwind and explore the city at your leisure, without feeling rushed on your departure day. With the train journey typically taking between 3 to 3.5 hours, depending on the train type and any stops along the way, planning ahead ensures a relaxed travel experience.
When it comes to comfort, you’ll be pleasantly surprised by the amenities onboard. Many trains boast spacious seating, refreshing air conditioning, and complimentary WiFi, adding a touch of luxury to your journey. Securing your ticket is a breeze, whether you prefer online booking via www.cp.pt or purchasing directly at the train station.
For those eligible for discounts, such as seniors, don’t forget to bring your passport to take advantage of reduced fares. It’s a simple step that can lead to significant savings on your travel expenses.
And when it comes to luggage, rest assured that there’s ample space for your belongings. Most trains offer designated storage areas and overhead racks for convenience. Just remember to pack efficiently, considering there may be a few steps to navigate onto the train. Please note that you will be responsible for carrying your suitcase on the train.
Our small group food and wine tours in Portugal offer a unique and intimate culinary experience unlike any other. Unlike large, impersonal tours, our small group setting allows for personalized attention, fostering deeper connections with fellow travelers and local hosts. You’ll have the opportunity to immerse yourself in Portugal’s rich gastronomic traditions, discovering hidden culinary gems and savoring authentic flavors that are often inaccessible to larger tour groups. Additionally, you will have the opportunity to sample traditional dishes, participate in cooking classes led by local chefs, visit local markets, and enjoy wine tastings at renowned wineries. Our expert guides curate each aspect of the journey, ensuring that every meal, wine tasting, and cultural encounter is thoughtfully selected to provide an unforgettable culinary adventure.
Our package includes accommodation, transportation within Portugal, meals as specified in the itinerary, guided tours, wine tastings, cooking classes, and all entrance fees to attractions mentioned in the itinerary. You can rest assured knowing that we handle all the logistics, leaving you free to enjoy every moment of your journey.
We take care of all the logistics so you can focus solely on enjoying the rich culture and stunning landscapes of Portugal. From transportation and accommodations to guided tours, cooking classes, wine tasting, and dining arrangements, we handle every detail, allowing you to immerse yourself fully in the experience.
We prioritize authentic experiences by collaborating with local experts, guides, and communities. This approach allows us to offer genuine insights into Portuguese culture, traditions, and way of life, creating meaningful connections and memories for our travelers.
Are you ready to immerse yourself in the stunning beauty of the Douro Valley? Booking your post-tour extension is quick and easy, allowing you to continue your Portugal adventure with an unforgettable experience in this renowned wine region.
To reserve your Douro Valley post-tour extension, simply book online. Our user-friendly booking system ensures a seamless process, allowing you to secure your spot with just a few clicks. Don’t miss out on this opportunity to explore the Douro Valley’s breathtaking landscapes and indulge in its world-renowned wines.
Included in the Douro Valley tour full-day experience are the following highlights:
Traditional Lunch: Delight in a mouthwatering traditional lunch, savoring the authentic flavors of the Douro Valley. Prepare your taste buds for a culinary journey through local cuisine.
Taste the Douro Worldwide Renowned Wines: Visit a local producer’s “Quinta” and indulge in tastings of the Douro Valley’s exceptional wines. Discover the nuances and complexities of these renowned varietals.
Port Wine Tasting: No visit to the Douro Valley is complete without sampling the iconic Port wine. Experience the richness and depth of this fortified wine as you learn about its history and production.
Boat Trip in the Douro River: Embark on a scenic boat trip along the Douro River, immersing yourself in the stunning landscapes that have made this region a UNESCO World Heritage site. Relax and enjoy the breathtaking views as you cruise along the river.
Please note the important details for the Douro Valley tour full-day:
Pick-up: The tour starts at 8:30 AM, ensuring a full day of exploration and enjoyment.
For the ultimate experience, we recommend booking an extra night in Braga for your post-tour extension. This private tour requires a minimum of 2 travelers, ensuring an intimate and personalized experience.
Don’t miss out on this incredible opportunity to discover the beauty and flavors of the Douro Valley. Reserve your post-tour extension today and create lasting memories in one of Portugal’s most breathtaking regions.
Yes, you can! Eco Trilha provides a free, flexible payment option for you to pay in installments. Click Book Now and then choose Pay 20% Deposit as a payment method during checkout. We will send you an email with the final payment one month before the departure date.
This tour involves easy walking and some stairs, as there may be historic sites and attractions with limited accessibility. Note that some tours do not include transportation by car. This tour is not recommended for individuals with mobility impairments and wheelchair users.
We understand the importance of catering to dietary restrictions and preferences. We strive to accommodate various dietary needs, including food allergies and intolerances, to ensure that all participants can enjoy their culinary experiences during the tour.
Please inform us of your specific dietary requirements when booking the tour or send us a message in advance. Our team will make every effort to accommodate your needs and provide suitable alternatives whenever possible.
However, please note that our tours may not be suitable for strict vegans, as the focus is primarily on the rich culinary traditions and local cuisine, which often includes meat, seafood, and dairy products. While we may be able to offer some vegetarian options, the variety and availability could be limited.
We invite you to connect with us! Elevate your journey by transforming it into an exclusive private tour, crafted just for you and your companions. To ensure an intimate and personalized adventure, we kindly request a minimum of four travelers.
Our meticulously designed tours cater to various occasions – from a captivating anniversary getaway and cherished family vacations to a celebratory escape that embraces the essence of life itself. Imagine embarking on this remarkable voyage alongside your closest friends or beloved family members. Together, you’ll forge unbreakable bonds and forge memories that will stand the test of time.
Why go through the hassle of planning your vacation alone when you have us as your dedicated partners? Allow us to guide you every step of the way, ensuring your trip is not only seamless but also unforgettable. Let’s collaborate to curate an extraordinary journey that resonates with your aspirations and desires.
Absolutely! Solo travelers are more than welcome to join our small group tours. Our inclusive and friendly atmosphere makes it easy to connect with fellow travelers, creating unforgettable memories together.
Absolutely! We’d be delighted to assist you with booking an extra night in Lisbon. I’m pleased to inform you that the transfer from the airport to the hotel is indeed included as part of our service (no extra fee). You can rest assured that our team will ensure a smooth and hassle-free journey from the airport to your hotel, allowing you to begin your stay in Lisbon with convenience and ease. If you have any further questions or require additional information, please don’t hesitate to let us know. We look forward to welcoming you to Lisbon!
Absolutely! If you choose to extend your stay in Braga, the private transfer from your hotel in Braga to Oporto Airport will still be included, even with the later departure. There is no additional fee for this service.
If your travel plans involve returning to Lisbon by train, we can modify your last transfer to take you from your hotel in Braga to Braga train station instead. Braga offers a convenient high-speed train connection to the capital.
It’s important to note that our services cover transfers within Braga, including Oporto Airport (located in Maia, not Porto) or Braga train station. However, the last transfer from your accommodation in Braga to hotels in another city, such as Porto, Vila Nova de Gaia, or Coimbra, is not included. We appreciate your understanding and are committed to ensuring a seamless and enjoyable experience during your stay in Braga.
We carefully select comfortable and well-located accommodations. You can expect a mix of boutique hotels, 4-star hotels, and traditional accommodations that provide a unique cultural experience.
We reserve the right to change hotels based on availability and pricing.
Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes.
Apologies, but we are unable to accommodate your request for a room upgrade. Unfortunately, these hotels do not offer king-size beds for booking.
In Portugal, minors (under 18 years old) are not permitted to drink wine. The winery will provide juice for them instead. However, it’s worth noting that hotels in Portugal typically consider children up to 10 years old as adults, so special pricing for children isn’t offered.
For this tour, you can bring one large case per person, a maximum of 20 kg (33 pounds) per bag, and one backpack per person.
If you have any further questions or need additional clarification, please don’t hesitate to reach out to us. We are here to assist you in planning your unforgettable Food & Wine Tour in Portugal.
Please read here our Terms & Conditions.
Yes, we highly recommend that all participants have adequate travel insurance coverage for the duration of the tour. It is important to protect yourself against unforeseen circumstances such as trip cancellations, medical emergencies, or lost luggage.
See online your free travel insurance quote.
When lunch is not included in our tour package, we ensure a hassle-free dining experience for our guests. Here’s how it works:
We always make a reservation at a carefully selected restaurant for the group. The cost typically ranges from 20 to 35 euros per person. Before the meal, our dedicated local guide will inform the group that lunch is not included in the tour package, and each individual will be responsible for settling their own bill.
We take pride in offering a variety of restaurant options to cater to different preferences. These restaurants are known for serving local and slow food, providing a peaceful environment for conversations, offering picturesque views, or showcasing typical and charming decorations. We believe this approach allows our guests to enjoy a delightful dining experience while exploring the local culture and cuisine at their own pace.
If you have any dietary preferences or special requests, please feel free to communicate them to our guide, who will do their best to accommodate your needs and ensure an enjoyable meal for all.
For your comfort and enjoyment during the tour, we recommend bringing the following items:
Comfortable Footwear: Please ensure you wear comfortable shoes suitable for walking. Avoid wearing slippers or high heels as they may not provide adequate support.
Camera: Capture the beautiful moments and stunning landscapes during the tour with your camera. Preserve the memories of your Food & Wine Tour in Portugal.
Small Water Bottle: Staying hydrated is important, especially during the tour. Bring a small water bottle to keep yourself refreshed throughout the day.
Sunscreen and Sunglasses: If you’re joining us during sunny and hot weather, we recommend applying sunscreen to exposed parts of your body to protect your skin. Don’t forget to bring a pair of sunglasses to shield your eyes from the sun’s rays.
Extra Layer of Clothing: During cooler seasons, it’s advisable to layer your clothing to stay warm and comfortable. Be prepared with an extra layer in case the weather changes.
Remember to pack these essential items to enhance your comfort and enjoyment during the tour. Don’t forget to wear appropriate footwear, as it is essential for your safety and comfort throughout the trip.
For more frequently asked questions about weather, payment, cancellations, and refund policy. Please visit our FAQ page here.